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Re: March 2017 Running Challenge
In other news, this arrived in the post today for my first ever race (HM) in 2 weeks...11 -
Re: March 2017 Running Challenge
Unplanned rest day yesterday, so March running started today. Felt a lot better when I was walking this morning so the rest obviously did me some good. Did 1km on gym treadmill to get the heart pumpi…1 -
Re: Anyone have experience with C25K?
You may not need to go back to the beginning, but difficult to give advice as it's different for everyone. Try going out for a two-part run - jog for as long as feels comfortable (don't push it), wal…3 -
Re: February 2017 Running Challenge
Life/depression got the better off me at the back end of last week, so I didn't get out for my long run on Friday as planned. Also haven't checked in here so about 200 posts behind which I probably w…1 -
Re: February 2017 Running Challenge
Fab - see you then! Edit: All other MRC welcome too!1
