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Re: insulin resistance
I have bad insulin resistance. Bananas. Strawberries with light cool whip. Kozy shack 90 calorie chocolate pudding with light cool whip. Frozen blueberries. Piece of dark chocolate.1 -
Re: Body fat % very high but BMI not obese/overweight
You do not need eat fewer than 1300 calories.. in fact, you could be eating much more than that. 60 grams of protein a day is not much. So yes, you could be eating a lot more. The past few days I hav…1 -
Re: Why did you come to the conclusion to lose weight?
I was naturally thin my entire life. Then I was diagnosed with Crohn's disease and anxiety/panic disorder my senior year of high school. I began medications for both… Humira, Gabapentin, Prednisone, …3 -
Re: "You're too skinny!" Do others ever make you question your maintenance weight?
That ticks me off! I don't understand why people automatically assume 'eating disorder' when a person is very thin. Such a sad world we live in. It's horrible to have to tell your child what to say i…2 -
Re: What's Your Most Recent NSV
Having to tighten the chest strap for my Polar FT4.1
