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Re: BF Estimate and Suggestion
If I bulk slow and mindfully will I really get very chubby though? I don’t mind a slow bulk to about 150 so long as I don’t get fat looking What would you do in my position? Again, considering that I…1 -
Re: BF Estimate and Suggestion
I don’t usually do progressive programs when I’m maintaining. I just have kind of kept the routine the same to maintain weight. But when I have attempted bulls I have started training with progressiv…1 -
BF Estimate and Suggestion
Is there anyone who might accept a DM with pictures to estimate body fat and give me suggestions for next steps? I feel like personally my body is in a weird, possibly skinny fat, gray zone and I don…1 -
Re: BF Estimate and Suggestion
This is amazingly helpful for me to stay dedicated to gaining! Thank you!!1 -
Body Fat Caliper Measurements
Hey all, Because I heard that they are a good tool for tracking ones progress during a bulk, I bought a body fat caliper. I took my reading today and am a bit floored by the result. I ended up with b…1