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Re: WOMEN AGES 50+ FOR AUGUST 2019
I am able to stay within my 1200 - 1000 calorie goal per day. My exercise of walking 4 miles a day (I have not missed a day since I started 1 month ago!) always gives me more calories but I have gone…6 -
Re: WOMEN AGES 50+ FOR AUGUST 2019
HI cityjaneLondon, We are very plastic conscious too. My husband has LUPUS and heart problems and we do not use plastic much except when we are vacationing. I bought stainless steel straws to avoid u…4 -
Re: Lose 5lbs + in August 2019
Hi. I'm Amy 75 and 5'3" Original starting weight - (May 2019) 157.5 August starting weight - 151.5 August goal - 143.5 Ultimate goal - 115 1st - 151.5 7th- 14th - 21st - 28th -7