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Trying not to be discouraged so soon.
I have spent the last 12 years fighting with the local medical establishment to get an abdominal hernia repaired.. and couldn't. It finally ruptured/incarcerated in June and I had emergency surgery -…4 -
Re: Need to Lose 100 LBS -Robins Thread !
329 lbs after my first week on MFP. I"ve had a severe umbilical hernia for 12 years with essentially a 'refusal to repair' from the provincial health system, until I got under 200 lbs. Of course…1 -
Re: A certain age …
Find an eating style that works for you. Balanced carbs/protein/fat. Low fat. High Protein. It doesn't matter. Find a set of foods (obviously baseline nutrition needs must be me, and you need to pay …4