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Re: Do people social distance when you go for a jog? ?
Just start coughing. Ppl will move away real fast.2 -
Re: Combining "intuitive eating" with MFP?
I would think that a body would "intuitively" eat to maintain status quo, and not intuitively eat in a calorie deficit. So someone who needs to lose weight should probably first get to a he…9 -
Re: Question about kids health?
a lot of good advice here. i too, have one child who is overweight (12 yo) and i discuss healthy eating and exercise with him. i am fine with the way he looks and so is he, but its important to be he…2 -
Re: accepting yourself at a higher weight
this is me too. no matter whether overweight or not, i always have a 3-4 inch difference between my waist and hips. i also can barely fit a finger between my hipbone and the bottom of my ribs. i real…5 -
Re: Weight loss and wrinkles
I call them "the shrinkles" :)22