edickson76 Member

Yes, it is normal. If you don't change what you are doing, it will go on for weeks and probably months. As psuLemon said, the common solution is a deload week. However, I have three concerns with you…

Calipers cost very little--even for a college student--and are better than estimating from photos. $7 at amazon: https://www.amazon.com/Care-Touch-Skinfold-Caliper-Included/dp/B01BMY8ONM/ref=sr_1_1?s…