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Re: Seeking 40s success stories
I'll be 45 in a few months and I've lost 60 pounds. It took me 3 years to get here but I did it. (I still have maybe 5-8 I'd like to lose, but those are vanity pounds at this point) I've gone from we…12 -
Re: Struggling to plan meals.
I don't really plan meals, I just eat whatever I've got in my fridge or cupboard that fits in my calories for the day. If that means I have a pork chop for breakfast or eggs for dinner, then there it…2 -
Re: So if I'm obese and wearing a Large...
Clothing sizes make no sense and you can't go by them at all. At my most slender, I was around 135 pounds, wearing a size 2 in shorts, a size 4 in jeans (some were a 2, depending on the brand), a siz…1 -
Re: Fed up with feeling bad about your body because of Instagram!??
You can start by not calling yourself names.3 -
Re: Ultimate Goal to lose 50lbs
I lost 50+ and didn't cut anything out. I eat chocolate every day (or just about every day, anyway), I eat meat, bread, dairy, butter, etc., and have sugar with my coffee every day. What has enabled …3