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Re: Is losing weight slowly really worth it
I've been losing at a pound a week for about 16 weeks. This is the only time I've ever lost consistently for more than 8 weeks. So many times I've gone extreme and then rebounded, regained all lost p…3 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2016 CHALLENGE
Me: 2* LNS: 13 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- NOVEMBER 2016 CHALLENGE
Me: 1, LNS: 02 -
Re: Loose 5lbs + in November
Starting weight : 147.5 Current weight : 132.4 November goal : 127 Ultimate goal : 124 4th : 11th : 18th : 25th :3 -
Re: Alcohol yay or nah??
For me giving up alcohol was vital, but I like to drink and one drink would always lead to another, so I had trouble keeping it within my calorie limits. I do hope that after a long dry period (I'm g…2
