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Re: “But there aren’t any calories in sour cream.”
“Evil carbs” — My wine-guzzling uncle says this on the regular.28 -
Re: “But there aren’t any calories in sour cream.”
I hope the woo is for my uncle and not me!9 -
Re: Is 1200 calories/day sustainable?
I’m 5’2 and almost 40 and I have been netting 1200 daily for 12 weeks so far but I exercise more to eat more. I like to eat more and the more I exercise, the more I enjoy it. I also don’t plan to sta…3 -
Re: Anyone finish insanity max 30?
I did it a couple of years ago and I’ve never felt more fit in my life! I’d like to it again one day, but I have some other fitness goals I’m working toward right now.1 -
Re: Plateau...frustrating!
And just make sure your logging is on point. When I’m not losing as expected, I find new ways to make my logging more accurate and it’s worked so far. Be aware that calorie burn during exercise is of…1
