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Re: Weight gain from reintroducing alcohol?
Thanks for all the comments and feedback. I think I’ll cut out the drinks for a week and see where things stand!2 -
Re: Sprint triathlon
I hope it is a gateway race (I’m not seeing it as a lifetime achievement). I’ll have just turned 40 when I do the race... I figure I’ve just competed a half marathon, and if I can complete a triathlo…2 -
Re: Ladies! Chin ups/pull ups
I eventually got to the point where I could do 4 pull-ups. The only thing i know helped me that has not yet been mentioned here was losing 30 lbs. 😜6 -
Re: Energy Help!
For me: coffee and more food. Wake up earlier to beat the heat? I always take awhile to adjust to summer running.1 -
Re: Changed my loss per week
If MFP only gave OP 180 more calories when they switched from 1.5 to 1 lb/ week, then a net of 1200 calories wouldn’t have given the real world result of 1.5/week anyway. It was probably suggesting 1…1
