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Re: Anyone up for a sugar-free challenge?
Agree and disagree. Of course it comes down to calories, however, sugar is the devil. I beleive we are more likely to overeat when we consume a diet that is high in sugar, rather than a healthy balan…2 -
Re: Things people say when you lose weight
I do think that even the positive comments can be really harmful. It can often make us feel that we are more worthy now than before (we always were!) and can reinforce unhealthy behaviours. When I am…10 -
Re: Things in recipes that amuse you
I’m always amused by recipes that call for bay leaf. But I still use it to amuse myself. “Add then remove ...for zero added flavour” IMO4