-
Re: Physical symptoms of less (sugar/food)
It is so hard in the mornings with the littles! I hate feeling this because I feel a little helpless. I’ll definitely take your guys’ suggestion to add mike protein to my mornings. I have upped prote…3 -
Re: Slim fast?
There’s lots of products that promise it and all they do is help you achieve a deficit with zero cooking or prep involved. If this is a life long sustainable option for you, go for it! Otherwise, onc…7 -
Re: Petite Ladies! (5ft and under)
I’m 5’0 and CW 160 after my third baby (who is 18mo). My GW is to get back to 115-120 and I have been at this for over a month now and keep losing and gaining the same pound. I don’t know what’s goin…2 -
Re: 4'10" , and 165 pounds, anybody else?
5’1” and SW 165. GW 115-125. Down only 1.8lbs so far 😖 I’ll keep on...1 -
Re: What might seem silly has some truth behind it.
It’s the Greek island of Ikaria.1