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Re: Have you ever cried on the scale? Not happy tears.
I’m 2 weeks shy of the 3 month mark but so far have lost 37lbs but 18 of those were in the first month, lost 13 in month 2 and lost 6 so far in month 3 but can maybe squeeze out 10. So maybe I’ll ave…1 -
Anyone over 400lbs?
I find it’s a whole different ball game when you have so much to lose. Definitely different fitness challenges and overall just more difficult.12 -
Is counting calories disordered eating? Shouldn’t we be able to not overeat?
I wish I could just eat like a “normal” person and not count calories.9 -
Re: fast food and weight loss?
I eat Chick Fil A at least 2-3 times every week and lose weight. I have my doubts that their mac and cheese nutritional info is accurate but no problems so far.3 -
Really struggling with portion control
I am not giving up carbs, fasting or doing any other trendy diet. I’m simply just trying to eat like a “normal” person. Eat everything but stay within my calorie range. It blows my mind how small act…10