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Re: The MAINTENANCE PHOTO Thread!
About a year and 92 pounds apart!64 -
Re: Sunflower Seeds Are The Devil...
Can you measure out your day’s worth of sunflower seeds (however much you’d like to allot calories for), put them in a ziplock bag, and carry them with you? This way you can still have a reasonable a…8 -
Re: New to Maintenance: still losing
Thank you for this! I definitely have to let all your comments reinforce the logical part of my brain trying to tell myself it’s okay to eat 2300 at an average. I still log all food, weigh big-calori…4 -
Re: How often to fast (48-72 hours)
Lol what? OP literally asked for the common consensus.20 -
Re: One day out with friends ruins any weight loss
It helps me to decide whether I’m going to use extra calories on drinks or good food. (Personally, I don’t ever want to drink one drink only. If I can’t have enough drinks to get me drunk, I’d rather…2
