-
Re: How often to fast (48-72 hours)
Lol what? OP literally asked for the common consensus.20 -
Re: Anyone on here on Fetlife?
Go back to fetlife and stay there 😂 such an embarrassing site1 -
Re: your mistakes made
My main mistake last time I lost weight was developing an all-or-nothing mentality. After regaining completely, it took me years to shake myself out of a depressive slump where I felt like a switch h…14 -
Re: Those who maintain without exercising...
I’m planning on maintaining at my current levels of extremely light exercise (15 min of cardio/ish circuit training three times a week) which counts for very little of my total calorie burn for the d…6 -
Re: High Protein Diet
I’ve recently started cooking with chicken thighs instead of breasts; they taste so much better! Dark meat with more fat and flavor. I marinate in lime juice, olive oil, cumin, and cilantro, pan-fry …4
