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Re: MFP Alumni - just wondering...
I have logged every day since May 2018. This saw me through a 100 lb loss, and since October 2019, pretty steady maintenance of that loss. I can't see myself stopping the logging habit either. For li…5 -
Re: Is it really as simple as keep counting and weighing?
Congrats on your progress and your habits!!! Personally, I would say it’s 3 things. Counting, weighing, and adjusting. The counting is the mechanism by which we’re balancing out calories in versus ca…32 -
Re: Steak
Maybe it was 5.00 on the ounce setting of your scale? Can you tell us around what size it was, like the size of a deck of cards, the size of your palm, the size of a large smart phone, etc?4 -
Re: Honestly when logging food
If your goal is to have accurate data from which you can make decisions on your weight-management plan, being "dishonest" with logging makes no sense! Of course, perfect accuracy in food lo…4 -
Re: Wow no motivation off no one yet lmao
Do you think MFP is like.. a place where you come to just farm motivational statements from strangers? Weird outlook. This is a calorie-counting website with a forum function, allowing you to try to …11
