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Re: Favorite Foods & Weight Loss
I like a LOT of foods. I think my ultimate favorites are peanut butter, cheese doodles, green curry, mac n cheese, brownies, and frosting. Peanut butter: I have this literally every single day. Usual…4 -
Re: Motivation has disappeared
You could also plan out two or three levels of exercise. One “preferred” level (the ideal workout you’d like to do regularly) for when you can, one “basic” level for when you’re not quite able/feelin…2 -
Re: Ate a cheat meal and feel so guilty. Ruined my diet.
Just so you know, I’ve lost 100 lbs and kept it off for a year so far. Over the past two years while doing that, I’ve eaten McDonalds, Thai food, curries, huge bowls of Mac n cheese, big burgers, mil…14 -
Re: Junk Food/Sugar "detox" Group
I think a better approach (for life in general) is to try moderating those kinds of foods first. Pre-plan one of your favorite sugary or chocolates treats each day, in a reasonable portion that still…8 -
Re: What do your meals look like (show me pictures)....
Caramelized onion and cheddar waffles today!14
