We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Is it really just CICO
It really does work like that. Some diet plans may be more efficient, or attempt to force your body to use more of your stored fat reserves, or may be "Easier" to stick to, but in the end, …1