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Re: Need motivation for exercise
Maybe set up some sort of reward chart for yourself? When you've gone 5 times you get to book a spa day, when you've gone 10 times you get to buy a new pair of shoes, when you've gone 50 times you ge…1 -
Re: Top Calorie burner exercises
For me nothing will ever burn as many calories in the gym as 45 mins on the treadmill... if I get bored I do intervalls to keep things more interesting.3 -
Re: What are you doing RIGHT NOW???
Packing for a quick trip to Portugal.2
