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Re: I'm Sick of Feeling Ugly
Deal with your self confidence issues and your weight issues separately. Make sure to not link the two or you'll find yourself still disliking your looks when you've reached your weightless goal and …3 -
Re: Fat/Fit shows
I used to watch BL mainly for Alison Sweeney, Bob and Jillian but I'm not too keen on the format of the show. The only show like it that I do like is Chris Powell's extreme weight loss, because it's …2 -
Re: Question about logging exercises- help appreciated!
I would invest in a HRM. I have a polar watch one with a chest strap and log everything I do as one workout. The watch will tell me my calorie burn based on my actual heart rate throughout the workou…2 -
Re: Called a "stick" today after 4 months of lifting
People tend to say things like that when they feel threatened in some way. This person probably subconsciously feels bad for not bettering themselves when you're working so hard and they could be jea…4 -
Re: Home made frozen meals..
I mostly freeze chicken for the week. I weigh the chicken before I cook it and write the weight in grams on a freezer bag or a container, line them up in the same order as the pieces of chicken on th…1
