-
Re: Butter substitutes?
I can relate to your thinking but about chocolate... Unfortunately πππππππ1 -
Re: For the love of Produce...
I love grapefruit and pomelo as well. It was so hard when last August Dr put me on statin (you can't eat grapefruit when you take statin). Last month I restarted eating them...I surely made up for thβ¦3 -
Re: Butter substitutes?
Butter substitute are usually vegetable oils. If you put oil in the refrigerator it'll stay liquid. In the past decades they used a process in order to make liquid vegetable oils solid which is calleβ¦3 -
Re: What makes a great Personal Trainer?
One who yells loud... Lol sorry just kidding. My first PT would give a card with exercises. Explained them to me and that was it. Once in a while when he saw me struggling he would come behind me to β¦2 -
Re: To Keto or Not To Keto?
No offense taken. Yes fat is stored in cells. But when you are predisposed to diabetes you are very likely to store fat in non adipose tissues like muscle tissues or liver tissues. That is called insβ¦3