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rock climbing calories
Hi, I do indoor climbing up a climbing wall. I am usually at the centre for about an hour or so, and in that time will do about 8/9 climbs to a height of about 10 metres. The routine is that I will c…1 -
Re: November 2019 Monthly Running Challenge
With a foot making walking difficult, my November plan is very much a variation of the @MobyCarp school of thought - "stay healthy, get uninjured" Long term 2020 goals - (when I'm back runn…5 -
Re: October 2019 Monthly Running Challenge
Great race report @7lenny7 - love to see other people living trails like I do. Question - have you worn the PEK before, and if not, do you credit it with your PB? Do you think the positioning of it c…1 -
Re: October 2019 Monthly Running Challenge
Ooh, something I can wade in on since still not running (and getting frustrated that I can’t even WALK for long, given that the mornings are now bright and crispy and biting cold – just the weather I…3 -
Re: October 2019 Monthly Running Challenge
Which reminds me - there's been a video doing the rounds of a guy in I think a 15000 metre race who has completely zonked out and is being pretty much carried the last 100 yards by another competitor…4