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Re: I’m so close to giving up right now
Another thought: think of it as science. When you do your weigh in, take emotion out of it. Get on the scale, get the number and before you react emotionally, tell yourself, "That's today's snap…1 -
Re: Frustrated/Confused over Doctor's Recommendations
^----This. When I was pregnant with my 3rd child, my doctor told me I couldn't have strawberries because "they'll make you fat." I was about 5 weeks pregnant, severely depressed, and it was…4 -
Re: nearly Starting over. desperate for motivation
There are so many of us who are in the same spot. Lost weight, regained, now trying to lose again. We know what to do, but it's so discouraging to know that we were at our goal, and we messed up. How…1 -
Re: Anybody dealing with arthritis?
I have it in one knee. Pre-COVID, I was swimming a lot and lifting, which was great while I was doing it. However, my knee still buckled under me, and was sometimes quite painful. My pool and gym hav…2 -
Re: Coronavirus prep
Late to the party, but chiming in... I bought one after learning about them here, on this thread. Those of you who are knowledgeable and breaking down some of the science for those of us who don't sp…16
