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Re: Didn’t lose weight this week
It's probably water, if anything. Weight loss is not linear. Trust the process, keep doing what you're doing, you'll whoosh soon.6 -
Re: Must a trainer be able to do the movements?
I'd be wary of a trainer who couldn't or wouldn't demonstrate what they wanted me to do - it can be hard to translate verbal descriptions into bodily movements. (I wouldn't hire a trainer in the firs…4 -
Re: Making it easy.
Your body does actually need salt, you're just flat-out wrong about that one.16 -
Re: For the women: Boobs
Doing chest exercises will not make your breasts smaller, if anything it will build up your pectoral muscles and push them out even further. The tissue that makes them so large is not muscle, so no a…6 -
Re: cosmetic surgery
It's not cosmetic, but one of the things I'm working toward/that I'm planning to reward myself with upon reaching goal is a bisalp (bilateral salpingectomy - sterilization, "getting my tubes tie…4
