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Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
On the topic of finding lower-calorie alternatives: My approach was along the lines of, "Here is one way I could modify this particular dish. Let's try substituting X for Y and see what happens …13 -
Re: Women 200lb+, Let's Start Strong This January!!!
Happy Friday, ladies! Here's a reminder to schedule your annual well-woman visit with your gyno. I went in yesterday for my pap (an old roommate referred to it as "the yearly crank-n-scrape,&quo…4 -
Re: Any one know of a good dieting supplement that works really well?
Number 1 suggestion: don't. There is not a way to lose weight quickly that does not damage your body. Human bodies storing excess energy as fat was a feature 10,000 years ago, when we all had to work…5 -
Re: Women 200lb+, Let's Start Strong This January!!!
Urghhh. Scale jump this morning, 90% sure it's water/hormones/food in transit, still gotta fight the cultural programming impulse to Feel Bad About Bigger Number. It's just data, trust the process, p…3 -
Re: Natural Parasite Cleanse
Not to pile on, but you actually can know if you have parasites. They're physically extant beings, physical evidence of them shows up in your poop if you have them. It's trivially easy to check to se…15
