goal06082021 Member

  • Re: Using Beer as motivation.

    goal06082021goal06082021
    "I found myself alone in a meadow with a large cinnamon roll" sounds like the start to an excellent novel. Or an excellent weekend, either way.

  • Re: good evening

    goal06082021goal06082021
    Hello! You will probably have the most success if you change your lifestyle gradually, one small bit at a time, rather than try to wake up tomorrow and reinvent your whole routine from scratch. MFP i…

  • Re: Healthy pancake recipe

    goal06082021goal06082021
    You know the little sauce cups you get at restaurants? You can buy those. I have a couple of little stainless steel ones that hold about 2 fl oz - sometimes when I have frozen waffles or similar, I'l…

  • Re: Tips For Increasing Calorie Intake?

    goal06082021goal06082021
    Nuts and nut butters are high in fat so that's an easy way to pack in the calories - a generous spoonful of peanut butter could get you in spitting distance of 500 calories, easily. Full-fat dairy to…

  • Re: Food lists - I'm confused

    goal06082021goal06082021
    Recent foods is just a reverse-chronological list of the foods you've logged, either for that specific meal or for all meals depending on how you have your list sorted. You can sort reverse-chronolog…
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