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Re: Food scale and family meals
I do all the cooking for my family (of two), and I make extensive use of the recipe builder (Foods > Recipes on desktop, or hamburger menu > Recipes, Meals, & Foods in the app). It basicall…4 -
Re: Your Best Anti-Trigger Food Strategies?
I'm glad I helped! Once I encountered the concept I've been able to put it to use more often than I'd really like to admit, tbh. But it's effective! If it comes down to either I eat this thing-I-wasn…1 -
Re: Cravings
I build snacks and treats into my budget. Prepping meals in advance really helps - I can pre-log the whole day, even the whole week if I'm really on the ball. I go ahead and log my ice cream bar for …1 -
Re: Trying my 5th time losing weight
What have you done when you've tried in the past? Why do you think it doesn't stick more than a few months? What will you do differently this time to make it stick forever?2 -
Re: Sugar line item in nutrition section of daily diary
Just jumping in to add to the bolded: Keep in mind that the database represents about 15 years of crowdsourced information, and (in the US) nutrition labels only started to break out "added suga…2
