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Re: Women 200lb+, Let's Jump To It This July!!!
@kelMee2 oh jeez, that sounds terrible! I hope you can find BC that works for you soon. I've had a good experience so far with Nexplanon if your (new) doctor thinks you would do well with that (also …8 -
Re: Women 200lb+, Let's Jump To It This July!!!
@coralRegime Patience. You've been at this for a month, that's hardly any time at all. Make sure you're weighing your food and using accurate database entries. Trust the process. One weigh-in isn't w…8 -
Re: Women 200lb+, Let's Jump To It This July!!!
Great job both of you, @sargemarcori and @strong_and_healthy4me! I'm proud of you, you made good choices. Moments like that really remind you that this is a process - it's not a one-and-done thing, w…6 -
Re: Using Beer as motivation.
Yeah, 40oz of beer in basically one sitting is still a lot - that's more than a quart. Is it that you get a reward after every 4 beers, period? Like they have a punch-card system or something? Or do …5 -
Re: Will lifting help or hurt broad shoulders/big chest?
Seconding what @MaltedTea said, you'll probably get results closer to what you want proportion-wise if you focus more on growing your hips/butt/legs than trying to shrink your shoulders and chest. Re…5
