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Re: In need of guidance and advice…cheat meal
"The end of May, early June" was six weeks ago, meaning you've been losing about 2lb per week. If you only have about 30 lbs to lose, it sounds like you're going too hard, too fast and I ag…1 -
Re: Women 200lb+, Let's Jump To It This July!!!
Weigh-in day! Age: 30 Height: 5'2" SW: 252.8 (11/13/2020) CW: 220.2 (6/26/2021) 7/3: 222.0 7/10: 221.6 7/17: 7/24: 7/31: GW for July: 215 GW for 2021: 196 UGW: 144 by the end of 2022 OK, back on…5 -
Re: Low fat protein to add to oatmeal/hot cereal?
Would an egg be too much fat at breakfast? I like a fried egg over top of my savory oatmeal.4 -
Re: Your Best Anti-Trigger Food Strategies?
I don't often find myself randomly wandering into movie theaters or festivals, those are planned outings. Ergo, those kinds of snacks are also planned treats that I can budget for in advance. For bre…5 -
Re: Platue
When you say you're "mostly" within budget "except for 2 days this week" - how off are you? I just took a quick flip through your diary, are you logging everything? I see blank me…1
