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Re: Calories
I log everything as best I can. Cooking from scratch at home is easy, the challenge is finding accurate database entries (and I usually go by the USDA or the package in my hand), but the further from…5 -
Re: Can you take protein shakes even if you don't work out?
no it's illegal the protein police will come and lock u up7 -
Re: Alcohol 🍻
Vodka soda is the classic "diet" drink. Soda meaning soda water/club soda/seltzer, of course. I'm not a huge fan, I'm sure we can do better. Here are some guidelines. 1. There's just as man…2 -
Re: What's Your Most Recent NSV
That's a neat idea, and you now have a very unique-looking ring! But mine isn't a plain band - I have a bridal set, the engagement ring has a bunch of tiny stones plus a larger central stone and the …3 -
Re: Women 200lb+, Let's Be Marvelous This May!!!
Weigh-in time! Age: 29 Height: 5'3" SW: 252.8 (11/13/2020) CW: 227.6 (4/30/2021) Weigh-Ins 5/7: 227.8 5/14: 5/21: 5/28: GW for May: 220 GW for 2021: 196 UGW: 144, end of 2022 I'm pretty confiden…4
