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Re: “I must finish all the food on my plate.”
(This post is addressed to the hypothetical "you," anyone struggling with this kind of thing, not specifically the OP of this thread necessarily.) If you're having trouble overcoming that p…5 -
Re: Learning more about MFP
Welcome to you and your friends! MFP has a Groups feature that you may like; on the desktop site, go to Community > Groups. On the mobile app, go to the hamburger menu > Community > tap the …1 -
Re: Hacks that help
I thought I responded to this thread a week ago, I guess it never went through. Workout clothes: similar to laying out an entire outfit in advance, I bundle mine together - shirt, underwear, socks, a…1 -
Re: Pressure & Patriarchy
It's so hard to disentangle your decision to improve your health from the patriarchal idea that thin = beautiful and fat is the worst thing a woman can be. If it's at all possible, put this person on…4 -
Re: I want steak
If you want a steak, eat steak. Just account for it. Use a USDA entry for a raw steak of whatever cut, by weight. There are no "bad" foods and you are not "bad" for eating or not …8
