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Re: Apple cider vinegar-good, bad or indifferent?
It's not a magic elixir, but like, it tastes good so use it on food if you want to. Drinking it straight is probably not necessary and also probably bad for your teeth.3 -
Re: Processed Foods - Did we ever find a definition?
I don't think you'll find a true consensus on what constitutes either "processed" or "bad" food, but here's my 2 cents... There are degrees of processing. I think what most people…3 -
Re: Different calories on box than bar code
QFT. Nobody's watching the database and updating it - the bar code itself doesn't contain the nutrition information, it's just that this bar code was at one point attached to this particular food tha…2 -
Re: Why counting calories indefinitely perceived as bad thing?
I've said it elsewhere but I'll share it here again. I expect I'll need to keep using this app or some other means of counting calories basically forever. I've used this app on and off over the past …5 -
Re: That Apron Around My Middle
There's no muscle in there, it's just skin and fat - more skin, less fat as you continue to lose. Taking good care of your skin (hydration, sleep, not smoking, using sunscreen, balanced nutrition) wi…2