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Re: Left over calories
It can be. Your body burns calories all day long, just to keep you alive; it "costs" calories to keep your heart beating, your lungs breathing, your stomach digesting, your hair/skin/nails …5 -
Re: Fasting question/ Help?!
You should probably consult a medical professional. Are you perhaps eating something that you're allergic/sensitive to?3 -
Re: How to not hate your body when losing weight?
My body may not look exactly the way I want it to right now, but it sure does do a good job of keeping all my organs in one place. Maybe it would help to think about what your body can do, instead of…9 -
Re: Strategies for resisting cravings
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Re: Trying to get fit
The good news is that you don't need to exercise to lose weight. You can lose those 40 lbs without leaving the couch if you wanted to, just by eating fewer calories than your body needs to burn to ke…1
