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Re: Weakness during workout?
Please tell me more about how I can work out thirty to forty-five minutes before I wake up, that sounds efficient as hell.10 -
Re: Today's Eyeopener!!
if I'm "rewarding" myself with a ****ing tablespoon of potatoes please Baker Act me I will say I do cosign the concept of small sustainable changes being the key to success, though. None of…12 -
Re: Grams v. Ounces or Cups???
Well, grams are a unit of weight, so yes. You have to be careful and pay attention to the different serving sizes in the dropdown, sometimes there's going to be some math involved. Usually what I see…3 -
Re: Congratulating undereating
Because there's a segment of users on this site that certainly behave as if they have eating disorders (though obviously none of us can diagnose via the internet). Any health and fitness community is…6 -
Re: I Don't Care About You -well I do but not like this
I wanted to address the bolded bit above. Did you think that once you reach your goal weight, you stop watching what you eat or exercising? You don't. It's an ongoing process. To keep the body that y…13
