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Re: Advice on eating exercise calories??
Why are you set at 1,200? Did MFP give you that?3 -
Re: How Making CHOICES Has Helped Me Lose Over 80 pounds.
thanks, treats5.1 -
Re: How Making CHOICES Has Helped Me Lose Over 80 pounds.
Yes. You can post it as long as you give me credit-- Rebecca Cook [godlikepoet.com]1 -
Re: How Making CHOICES Has Helped Me Lose Over 80 pounds.
Yes! I am learning that it applies to everything in my life. But it is often a difficult lesson, too. Taking responsibility is especially hard when you are so used to punishing yourself instead of ho…2 -
Re: How Making CHOICES Has Helped Me Lose Over 80 pounds.
I resisted tracking for, well, for forever. I used to do Weight Watchers--it worked great. I'd lose 20 pounds and then stop. Just stop. I guess because I was so angry or bored. Whatever. I think I've…6
