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Re: Late Night Binges....Can you help?
I have that problem also. I think it’s mostly habit - and addiction. I’ve tried different things. Brush, floss - and whitening my teeth helps. Lately - I plan a late night snack - tonight it was half…3 -
Re: WOMEN AGES 50+ FOR JUNE 2021
Julie Thanks for the HUGS. I need them. I’m trying different things. Just exploring ideas and concepts. I feel really good when I’m fasting - but I agree the next day of eating can trigger a binge. I…5 -
Re: WOMEN AGES 50+ FOR JUNE 2021
✳️✳️ ACCOUNTABILITY ✳️✳️ ✔️Day 2: Saturday, June 5th. 🛑 BINGE 🛑 So... not sure why. Had a nice supper. Hamburger with a salad, avocado and cheese whisps. Perhaps the fasting is having a negative effe…4 -
Re: WOMEN AGES 50+ FOR JUNE 2021
✳️✳️ ACCOUNTABILITY✳️✳️ ✖️Day 9: Wednesday, June 2nd. 🛑 BINGE 🛑 It wasn’t too bad. But, I’m counting it because I was NOT hungry. I was frustrated by my inability to fall asleep - mostly due to twitc…5 -
Re: WOMEN AGES 50+ FOR MAY 2021
Machka9 - Yes, I have a carpet rake. When I rake it good before vacuuming - it lifts the carpet fibers. And, that helps the vacuum get more of the deeper dirt. And, I’m amazed by how much better the …3
