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Re: Need to Lose 100 LBS -Robins Thread !
Hi Everyone!! Happy Friday!! We have reached almost the end of our Summer Heat Challenge, we are at Week #9! So this week we had several loses (yay!!!), were small ones, but hey every lbs counts!!! A…4 -
Re: Need to Lose 100 LBS -Robins Thread !
@birgitkwood I did exactly what you said ... had my coffee, got my dog and went for walk and the did some exercise at home ... was not hungry until lunch time; I did have a big lunch, but was a healt…3 -
Re: Need to Lose 100 LBS -Robins Thread !
SUMMER HEAT CHALLENGE! Name: Ana Age: 42 Height: 5'3" Start Weight (July 5): 166.3 Goal Weight (September 15): 150 Weigh in week of: (Weeks are listed by Wednesdays) 1. July 12: 162.6 2. July 19…4 -
Re: Need to Lose 100 LBS -Robins Thread !
@cellosmiles I am exactly the same but what helped me was actually 1st start exercising regularly and then good food choices followed ... why? At least in my case when I started at the gym and was so…3 -
Re: Need to Lose 100 LBS -Robins Thread !
Hi All!! This is a short report of our weekly challenge (my move is today, so organizing my house). We are at week # 7 of the Summer Heat Challenge and we have reached about 30% of our total goal ...…3