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Re: how much weight did you gain or lose during lockdown?
Lost about 10kg. I actually got to my original goal weight around the start of lockdown - that was at the very top of a healthy BMI. I wasn't sure whether that would be the best weight for me but wan…5 -
Re: How did you pick your maintenance weight?
The first time I lost weight I had a number in mind because losing 100lb got me just into my healthy weight range and it made sense. 16 years later I started losing again. I didn't need to lose as mu…10 -
Re: What's Your Most Recent NSV
I was digging through some old photos the other day and found a fat photo. I had completely forgotten just how big I was (as background I lost most of my weight back in 2004 and this photo is from th…45 -
Re: Coronavirus prep
I have been working from home since March and have only just (this weekend) sorted myself out with a desk and monitor rather than using my laptop on the kitchen table. Part of it was not knowing how …7 -
Re: Do YOU personally eat back your workout calories?
Yes. My calories are accurately measured (with a power meter while I'm cycling) so there's no reason not to. The slight caveat is that I'm still drifting my weight down to find a final goal weight, a…3
