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Re: Sugar
Got remember the web and app are not united on many things. I should have stated not through the website for Added Sugar.1 -
Re: Is it possible to gain some muscle while losing weight?
I kneel, stand, or bow before experience - whichever the local culture expects. (hmmm, the NorthEast?) So true that MFP may not even allow a true 750 deficit before cutoff anyway. And I thought it wa…1 -
Re: Negative Calorie Adjustment
Good catch - I did mean within MFP.2 -
Re: Can anyone help
1200 is recommended minimum safety level to get in enough nutrients for average sedentary woman. Don't be average - you aren't sedentary - and don't go for minimum.9 -
Re: Can anyone help
Sorry - some people need a big bright light shined on the route they are taking in order to see it's not a good route as observed by all those that have tried it before.13