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Re: Weight loss help
I'm thinking you may have been given some 1 liners before that don't help the situation: "you probably aren't losing weight because you are gaining muscle" "muscle weighs more than fat…1 -
Re: Any ideas?
The one that doesn't make you super hungry compared to the type of workout just done. Example - I can go for a 1 - 1.5 hr walk when injured - and get very very hungry even while walking, and I stay t…1 -
Re: Fad Diets and general recommendations
Can't recall if I'd checked out his website on his prior visit - but it's looking very nice now. He got to do something he loves. He followed in your footsteps Niner!3 -
Re: Fitness and diet myths that just won't go away
Many think it's less processed or less additives being whole wheat or whatever. I have some whole wheat wheatberry bread in the cupboard kiddo and running experiment with - approaching 1 year old - n…3 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
That is very true - the account sending the workout picks from the acceptable MFP text descriptions. And calories, and start/duration time. MFP isn't sent the pace or speed and it selects the correct…3