Home
›
jamezbond
›
Like
jamezbond
Member
Activity
Discussions
Replies
3
Re: Intermittent fasting anyone??
jamezbond
May 2017
I have done a 12 hour IF (eat 11 am, post workout, to 10 or 11 at night) for a few years. Great for me.
1
Activity
Discussions
Replies
3