-
Re: I have a muffin top and belly fat I want to tone, but the trainer claims you can't spot reduce?
Misread - deleted response2 -
Re: Alcoholic bodybuilders?
At 35 I was diagnosed with alcoholic fatty liver disease. 6+ beers a night 365 days a year. 240 pounds and maybe 30 % bf. Dr said I would die sooner then later at that pace. Fast forward 3 years , I …11 -
Re: Longest Consecutive Day Logging Streak!?
803. A trip to India wiped out about 200 days early on. Zero internet when got stuck in a airport there for a really long time3 -
Re: 1,200 calories a day - is it too little?
Fair. My bad6 -
Re: 1,200 calories a day - is it too little?
Someone posted an extremely similar thread just the other day which eventually got shut down. My apologies if it was not you Anyway like I told her. If living is important that’s why eating 1200 is c…6