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Re: calories
Hi, I started out on mfp by putting in my stats and I think it allowed me around 1600. And I wasn't losing very much at all. I have since dropped it down to 1200...you never want to go under 1200. So…3 -
Re: calories
I wasn't suggesting 1200 for anyone, just saying what has been working for me. Other than the sporadic exercise I do manage to get in, I'm pretty much sedentary. Setting my calories at 1200 allows me…3 -
Re: Finally a Runner!
Awesome!!! Planning on starting c25k tomorrow!1 -
Re: 60 Days Down, Small Goal Achieved!
WOW! Big difference! I'm 49 days in, 21.6 pounds down. I'm losing around my waist and hips first, can't wait to see a change in my face! Great job!!!! I have 79 pounds to go...1 -
Re: Trying once again!
Back again too, feel free to add me. Sw 265, at 253 now want to be 167...5' 9"...gonna stick with it this time!!!2
