jo_nz Member

I'm home with Covid now - started off with my son last Thursday, but by Sat/Sun, I was pretty certain I was coming down with it...it didn't show on a RAT until Monday. I am actually feeling somewhat …

My fitness watch tells me my VO2 max is now "excellent" I don't think it's the ultimate fitness device or necessarily super-accurate, but my fitness has improved, and it was nice to have so…

Going forward, I may work from home a little more often (especially with fuel prices going crazy currently). I will definitely keep working out at home - I was surprised how much I love it. I will ke…

So we're a bit behind a lot of the world here in New Zealand, with Omicron surging now. Yesterday we ticked over 100,000 cases since the pandemic began, with more than 80% of those being currently ac…

Well, community transmission of Omicron in New Zealand has begun... Watch this space. We have a pretty good rate of vaccination, but 5-11 yr olds have only just recently started, and a large chunk ar…