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Re: Is maintaining weight, just as hard as losing weight?
I actually feel maintaining was easier. The reward was fitting into clothes nicely and being able to say proudly "I am 150 lbs" versus 180 ashamedly. I must have maintained for a few years …2 -
I've had an epiphany. Thank you!
Thanks to all of your comments, I took a long, hard look at my routine and compared it to when I was 10 years younger and lost 30 lbs through exercise and Weight Watchers. You are right - I am eating…7