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Re: Three Years Later
I just hit my 5 year maintenance anniversary and can honestly say it hasn't been all that difficult. Maintenance to me is just more calories than when I was losing. I still weigh and log - both daily…13 -
Re: Short females (under 5")? Could you please share your maintainence calories and how active you are?
Just an interesting tidbit: I have a friend who is a weight loss professional at a hospital ... she says that women under 5'4" (us petites!) and especially if postmenopausal have the hardest tim…6