jrwms714 Member

I just hit my 5 year maintenance anniversary and can honestly say it hasn't been all that difficult. Maintenance to me is just more calories than when I was losing. I still weigh and log - both daily…

Every day for me for the last 7 years, 5 of them in maintenance. It took a while for me not to freak at the number and Happy Scale helps with that. But when you are in maintenance for a while, you le…