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Re: Food Scale
Don't be afraid to eat a big salad at every meal... Also sliced raw veg and mushrooms are tasty sides. I like a pile of English cucumber slices and/or bell pepper strips and/or mushroom slices with a…2 -
Re: Popcorn - An Open Letter
Not quite organized enough yet to use my microwave popper, but I do like the Lesser Evil bagged popcorn made with coconut oil and saIt. It seems just right to me, not too much oil. Living Intentions …1 -
Re: Doctor wants me to try low fat plant based diet. Very difficult, need resources.
If you can eat some nuts and seeds, you might try grinding some together with nutritional yeast for a vegan version of Parmesan cheese. I'm sure there must be scads of homemade recipes (look for keyw…2 -
Re: Doctor wants me to try low fat plant based diet. Very difficult, need resources.
Another thought is to go super simple. At least it's not much work, and taste buds really wake up fast so you don't need added components so much. You'll have to adapt to your own needs, but: When fi…1 -
Re: Anyone avoiding the gym because of the you-know-what virus?
Gyms that need to shut down should take this as an opportunity to try out various types of virtual gym training. Web sites, YouTube, etc. It really is crucial to isolate regardless of how good you fe…7
