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Re: 1yr before and after
@carylamodia thank you for the kind words! I know if you set your mind to it, don’t make excuses and trust the process, you will be amazed how fast 1 yr goes by. One year ago today is actually the da…2 -
Re: 1yr before and after
@chasitystiff2153 I’m carb cycling the whole week. I do low carb 4 days (2 workout days and 2 rest days), and medium carb 3 times a week on my heavy lifting days.1 -
Re: 1yr before and after
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Re: Motivation in Maintenance
My motivation is my daughter. She’s 6yrs old and an equestrian also. Just watching how much she has learned in 1 yr of riding x 3 days a week is amazing. So I decided that I needed to be strong and h…4 -
Re: Same weight, but I look and feel different!
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